Cooking instructions: To slow cook, preheat oven to 170*c (150 fan). Toss in seasoned flour, fry in an oven-proof pan until well browned. Add vegetables, stir and pour in a good beef stock and a splash of wine. Cover well and oven cook for 2.5hrs+. After 3-4 hours, the meat will yield easily from the bone and break into the sauce. Check to top up the liquid during cooking.
Storage: Refrigerate 0 – 5*C.
Good to freeze: freeze on day of delivery and defrost before use
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